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"فکر میکنم مهم است که به دلایل اصلی استرس خود نگاه کنیم و سعی کنیم آنها را برطرف کنیم به جای اینکه فقط بخواهیم با دارو آن را پنهان کنیم"
Gwyneth Paltrow
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Coping strategies
Emotional health
Healthy living
Holistic approach
Mental health
Mental wellness
Root causes
Self-care
Stress management
Stress reduction
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