Mental Health Quotes

"Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "The foundation of all mental illness is the unwillingness to experience legitimate suffering" "Everything that’s difficult you should be able to laugh about" "Things are OK with me now, but you know how it is. The well is fucking dark" "You don’t look down on them and say ‘You’re a fool for being so sad.’ You say ‘I’m sad too, man, I know. I get it.’" "Sometimes people let the same problem make them miserable for years when they could just say, 'So what.' That's one of my favorite things to say" "The more you try to be special, the more you get hurt." "Your thoughts and emotions may keep you fully engaged throughout the day, but they have nothing to do with who you are." "To be in a rage almost all the time means that you are constantly bombarded with things that unsettle you " "Anyone who is elected mayor of a city has a few screws loose." "The quality of your life is determined by the quality of your thoughts." "I started learning how to not be so angry about things, learning how to count my #%$@!%& blessings instead." "Sleep is good and books are better" "Once you’ve accepted your flaws no one can use them against you" "Multiplexes are not a bad thing they afford you the possibility of escaping the shittiness of life for a little while through a movie and I love that" "Drugs are a waste of time. They destroy your memory and your self-respect and everything that goes along with your self esteem" "So many people have that voice that says I’m nothing, I’m nobody. You’re radical, you’re taking up space, someone in your life isn’t happy about the space you’re taking up." "Don't worry about your heart, it will last you as long as you live." "The earlier you learn that you should focus on what you have, and not obsess about what you don’t have, the happier you will be" "I feel like, when people are laughing, they're divorcing themselves from the things that make them human"