Mindfulness Quotes

"Prayer does not change God, but it changes him who prays" "Face the facts of being what you are, for that is what changes what you are" "Make each day your masterpiece" "To make living itself an art, that is the goal" "The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware" "Begin at once to live, and count each separate day as a separate life" "When people talk listen completely. Most people never listen" "To learn to think is to learn to live" "To think is easy To act is hard But the hardest thing in the world is to act in accordance with your thinking" "True life is lived when tiny changes occur" "In the name of God, stop a moment, cease your work, look around you" "Your world is a living expression of how you are using and have used your mind" "Life has become immeasurably better since I have been forced to stop taking it seriously" "Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention" "I think the one lesson I have learned is that there is no substitute for paying attention" "Watch your thoughts, for they will become actions. Watch your actions, for they’ll become... habits. Watch your habits, for they will forge your character. Watch your character, for it will make your destiny" "Remember, today is the tomorrow you worried about yesterday" "Worry does not empty tomorrow of its sorrow, it empties today of its strength" "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." "Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time"