Self Care Quotes

"Rest, peace, silence, and solitude are positive words. They do not connote weakness or punishment." "No one cares about your dreams... if you don’t care about them" "We need to start focusing on what matters - on how we feel, and how we feel about ourselves." "We need to do a better job of putting ourselves higher on our own ‘to do’ list." "Your body is not a temple, it's an amusement park. Enjoy the ride anyway." "The first rule of handling conflict is don’t hang around people who are constantly engaging in conflict" "When you try to live to please everyone, you end up pleasing no one, including yourself" "Healing and nourishment will not be possible if we are at war with ourselves or society." "It’s important to be good to yourself and be as loving as possible but you also have to recognize when you need to step away from the situation, gain some perspective, and then come back to it" "I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication" "Better keep yourself clean and bright; you are the window through which you must see the world" "Healing comes out of the practice itself, when we are able to be with ourselves." "Be healthy and take care of yourself, but be happy with the beautiful things that make you, you." "Sleep is good and books are better" "Don't worry about your heart, it will last you as long as you live." "If you always do what interests you, at least one person is pleased." "Healing is a matter of time, but it is sometimes also a matter of opportunity" "Walking is man's best medicine" "To do nothing is also a good remedy" "Ask for help, not because you are weak, but because you want to remain strong"