Stress Management Quotes

"I am a better person when I have less on my plate" "It isn't work that makes you tired, it's your worry, frustration and resentment that drains your energy." "When angry, count to four; when very angry, swear" "Worrying is like paying a debt you don't owe" "Never bear more than one kind of trouble at a time. Some people bear three kinds all they have had, all they have now, and all they expect to have." "Do not anticipate trouble or worry about what may never happen Keep in the sunlight" "The key is this: Meet today's problems with today's strength. Don't start tackling tomorrow's problems until tomorrow. You don't have tomorrow's strength yet. You simply have enough for today" "Most of us spend too much time on what is urgent and not enough time on what is important." "Work doesn't work without play" "We have an epidemic of stresses in the world that keeps people from being who they really are" "Worry divides the mind into that which is worthwhile and that which is irrelevant" "The more we stress, the more likely we are to be hung up on behaviors that relieve stress in the short term" "Keep your life in balance. A balanced life is essential." "The reason I don’t spend much time planning or worrying is because it's like trying to kill a fly with a sledgehammer." "You don't need to travel to far-off places to manage stress" "You can't be everything to everybody at once" "Instead of worrying about what you cannot control, shift your energy to what you can create." "Things that cost me my peace are subject to removal"