Stress Management Quotes

"There's two buttons I never like to hit: that's panic and snooze." "People cry not because they’re weak, it’s because they’ve been strong for too long." "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." "There’s no need to get too crazy or bent out of shape. There are still challenges every day. But I’m still having fun. I was born to play this game. I still love it." "Throw off your worries when you throw off your clothes at night." "Just be patient. Let the game come to you. Don't rush. Be quick, but don't hurry." "I think balance is key in life." "Your brain can do amazing things in the middle of a time crunch" "Some people can handle pressure and some people can't." "You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow" "By putting yourself in that intense form of stress, it makes regular life more peaceful." "Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath." "It's no longer about working harder and longer and becoming more stressed out" "The mind should be a servant to your body, not vice versa" "I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication" "Everything that’s difficult you should be able to laugh about" "The ability to stay calm is a superpower" "To be angry is to revenge the faults of others on ourselves" "I learned a long time ago that worrying is like a rocking chair. It gives you something to do but doesn't get you anywhere." "If you can’t make it better, you can laugh at it. "