Wellness Quotes

"Being fit is about having goals and training your body to match those goals." "The human body must be suffused with adequate nutrition" "Look good, feel good, play good" "I don't do it for the Instagram, I do it for the healing" "Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." "Life is for living, not living uptight." "Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity." "Sleep is the best meditation"