Wellness Quotes

"Look good, feel good, play good" "I don't do it for the Instagram, I do it for the healing" "Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." "Life is for living, not living uptight." "Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity." "Sleep is the best meditation" "The doctor of the future will give no medicine but will interest his patients in the care of the human frame in diet and in the cause and prevention of disease" "I’m learning that you can be comfortable and still look beautiful." "The hardest part of the day is just getting to the gym." "I really think that you need an environment that's supportive to your health as a person" "You don't have to be on a diet to think of numbers or to want to shed a few pounds" "People think, 'I don't have time to meditate.' That's like saying, 'I don't have time to take my medication.'" "Gratitude is the antidote to anxiety" "God gave us the gift of life; it is up to us to give ourselves the gift of living well" "The art of medicine consists of amusing the patient while nature cures the disease" "Every day we touch what is wrong, and as a result, we are becoming less and less healthy. That is why we have to learn to touch what is not wrong – inside us and around us." "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "The body cannot live without the mind" "I have the physique a lot of people dream about having. It's my obligation to share that with the world." "Sleep is good and books are better"