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"Meditar significa volver a ti mismo. Entonces sabes cómo cuidar las cosas que están sucediendo dentro de ti y sabes cómo cuidar las cosas que suceden a tu alrededor."
Thich Nhat Hanh
Related tags
Emotional health
Inner peace
Meditation
Mental clarity
Mindfulness
Personal growth
Reflection
Self-awareness
Self-care
Well-being
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