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"冥想意味着回到自己内心。然后你会知道如何照顾自己内心正在发生的事情，以及如何照顾周围正在发生的事情。"
Thich Nhat Hanh
Related tags
Emotional health
Inner peace
Meditation
Mental clarity
Mindfulness
Personal growth
Reflection
Self-awareness
Self-care
Well-being
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