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"En inspirant, je calme le corps et l'esprit. En expirant, je souris. En demeurant dans l'instant présent, je sais que c'est le seul moment."
Thich Nhat Hanh
Related tags
Awareness
Breathing
Calmness
Inner peace
Meditation
Mindfulness
Present moment
Self-care
Serenity
Well-being
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