"最后的三四次重复训练才是让肌肉增长的关键。这个痛苦的阶段把冠军和其他人区分开来。大多数人缺少的是勇气坚持下去并无论发生什么都能说自己会经历痛苦。"

“Think big when you set your goals. Dare to think big and then set a series of smaller goal...”

“Have the courage to follow your heart and intuition. They somehow already know what you tr...”

“Hurt me with the truth. Don’t comfort me with a lie”

“There are moments when troubles enter our lives and we can do nothing to avoid them. But t...”

“There are two kinds of pain in this world. The pain that hurts, the pain that alters.”

“If something stands between you and your success – move it. Never be denied.”

“Instead of resisting to changes, surrender. Let life be with you, not against you.”

“Learn from failure. If you are an entrepreneur and your first venture wasn’t a success, ...”

“The reward of our work is not what we get, but what we become.”

“I can choose either to be a victim of the world or an adventurer in search of treasure. It...”

“An ounce of action is worth a ton of theory”

“I put my heart & soul into my work, & have lost my mind in the process.”