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"Nunca cargues más de un tipo de problema a la vez. Algunas personas cargan tres tipos todos los que han tenido todos los que tienen ahora y todos los que esperan tener."

Edward Everett Hale

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Simplified Meaning:

Handle only one problem at a time. Some people stress about past problems, current problems, and future problems all at once.

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Coping strategies Emotional well-being Forward thinking Mental health Mindfulness Positive thinking Present moment Psychological resilience Stress management
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