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"一度に一種類以上の悩みを抱えてはいけません。過去の悩み現在の悩みそして未来の悩みの三種類の悩みを抱えている人もいます。"

Edward Everett Hale

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Simplified Meaning:

Handle only one problem at a time. Some people stress about past problems, current problems, and future problems all at once.

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Coping strategies Emotional well-being Forward thinking Mental health Mindfulness Positive thinking Present moment Psychological resilience Stress management
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