"Trop de nos vies se déroulent dans la tête, dans la mémoire ou l'imagination, dans la spéculation, dans la projection, dans l'abstraction."
— Jon Kabat Zinn
Simplified Meaning:
We spend a lot of time thinking about the past, imagining the future, worrying, and daydreaming instead of being present in the moment.
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Awareness Consciousness Introspection Mental wellbeing Mindfulness Overthinking Philosophy Present moment Psychology Self-awarenessFEATURED QUOTES