Fitness Quotes

"I have the physique a lot of people dream about having. It's my obligation to share that with the world." "Walking is man's best medicine" "Run long, run strong, run forever" "Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body." "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens." "Take care of your body. It's the only place you have to live" "Swimming is not a sport. Swimming is a way to keep from drowning. That’s just common sense!" "If you’re twenty-two, physically fit, hungry to learn and be better, I urge you to travel—as far and as widely as possible Sleep on floors if you have to Find out how other people live and eat and cook Learn from them—wherever you go" "The best things in life make you sweaty" "Anybody can run a marathon. It's all about the belief." "We are organisms that have evolved mechanisms for learning how to respond to our environments in ways that tend to increase our fitness" "I am building a fire, and every day I train, I add more fuel. At just the right moment, I light the match" "In evolution, you can’t keep what you believe is best for you; you must keep what goes and reliably gets reproduced." "In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet." "You can't hire someone else to do your push-ups for you" "Sport is something that is very inspirational for young people" "Walking is the best possible exercise Habituate yourself to walk very far" "Pain is the body's way of ridding itself of weakness" "I just try to keep healthy more so than trying to be thin" "I really became a hardcore Batman fan when I was eight years old… I believed that if I studied real hard, and worked out real hard… I could be this guy"