Fitness Quotes

"I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count." "Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach" "The first wealth is health" "Your body is like day-old rice. If it ain't warmed up properly, something real bad could happen." "There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that." "It’s in my blood to be around people while I was training." "I don’t get hit. I’m the fastest thing on two feet man!" "I got speed and endurance. You’d better increase your insurance." "What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know" "I don't do detoxes or cleanses; they don't really work for me." "I work out Monday through Friday. I take Saturday and Sunday off." "Being fit is about having goals and training your body to match those goals." "Habit is far more dependable than inspiration. Make progress by making habits. Don’t focus on getting into shape. Focus on becoming the kind of person who never misses a workout." "The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." "The hardest part of the day is just getting to the gym." "You don't have to be on a diet to think of numbers or to want to shed a few pounds" "A fit body, a calm mind, a house full of love. These things cannot be bought. They must be earned" "The man who goes to the gym every single day regardless of how he feels will always beat the man who goes to the gym when he feels like going to the gym." "To me, if you’re trying to impress a girl, get to the gym and the field as early as you can. Put in that work" "You push your body to the limits, but you have to train your body to deal with the limits"