"La méditation est la seule activité humaine intentionnelle et systématique qui, en son cœur, ne cherche pas à s'améliorer ou à aller ailleurs."
— Jon Kabat Zinn
Simplified Meaning:
Meditation is a practice where the main goal is to stay still and be present, without trying to change or improve anything about yourself.
Related tags
Inner peace Intentional living Meditation Mindfulness Personal growth Self-acceptance Self-awareness Self-improvement SpiritualityFEATURED QUOTES