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"Recuerda que lo que estás sintiendo no refleja tu realidad. No siempre podemos controlar los pensamientos que llegan a nuestra mente, pero sí podemos controlar en los pensamientos que nos detenemos."

Les Brown

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Simplified Meaning:

Your feelings might not show what is really happening. You can't always stop thoughts from entering your mind, but you can choose which ones to keep thinking about.

Related tags
Coping strategies Emotional awareness Emotional intelligence Mental health Mind control Mindfulness Perception vs reality Positive thinking Self-control Self-reflection
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