"كلما ازداد توترنا، كلما زادت احتمالية التمسك بالسلوكيات التي تخفف التوتر على المدى القصير"
— Gabor Mate
Simplified Meaning:
When we feel very worried, we often do things that make us feel better quickly.
Related tags
Anxiety management Behavior patterns Coping mechanisms Habit formation Mental health Psychology Stress management Stress relief Well-beingFEATURED QUOTES