"私たちはストレスを感じれば感じるほど短期的にストレスを軽減する行動にこだわる可能性が高くなります。"
— Gabor Mate
Simplified Meaning:
When we feel very worried, we often do things that make us feel better quickly.
Related tags
Anxiety management Behavior patterns Coping mechanisms Habit formation Mental health Psychology Stress management Stress relief Well-being