Get Started
Home Authors Tags

"息を吸って、身体と心を落ち着かせる。息を吐いて、微笑む。今この瞬間に生きていることを知っている。"

Thich Nhat Hanh

Copy Icon
Copied to clipboard

Simplified Meaning:

When I breathe, I help my body and mind feel better. When I exhale, I feel happy. I understand that right now is all that matters.

Related tags
Awareness Breathing Calmness Inner peace Meditation Mindfulness Present moment Self-care Serenity Well-being
Translations
🇺🇸 English 🇨🇳 中文 🇪🇸 Español 🇪🇬 العربية 🇫🇷 Français 🇮🇷 فارسی 🇯🇵 日本語
FEATURED QUOTES
Surprise me with another quote
Instagram Icon Facebook Icon X Icon Threads Icon