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"La costumbre es mucho más confiable que la inspiración. Avanza creando hábitos. No te centres en ponerte en forma. Concéntrate en convertirte en el tipo de persona que nunca falta a un entrenamiento."

Kevin Kelly

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Simplified Meaning:

Improving yourself is easier if you create good habits instead of waiting to feel motivated. Regularly doing things like exercise will help you achieve your goals. Concentrate on becoming someone who always sticks to their routine.

Related tags
Consistency Discipline Fitness Habit Inspiration Lifestyle Motivation Progress Routine Self-improvement
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