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"習慣はインスピレーションよりもはるかに頼りになります。習慣をつけることによって進歩を遂げましょう。体を鍛えることに集中するのではなく、ワークアウトを欠かさない人になることに焦点を当てましょう。"

Kevin Kelly

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Simplified Meaning:

Improving yourself is easier if you create good habits instead of waiting to feel motivated. Regularly doing things like exercise will help you achieve your goals. Concentrate on becoming someone who always sticks to their routine.

Related tags
Consistency Discipline Fitness Habit Inspiration Lifestyle Motivation Progress Routine Self-improvement
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